how to stay awake in class college

There is no substitute for a full night of restful sleep and no way to compensate for not getting it. How to Stay Awake in Class Tip 1.

How To Stay Awake In Class With Little Sleep 11 Badass Life Hacks

Make sure you wear some layers in case you start to feel sleepy.

. Exposure to light. They are not only embarrassing but also deadly. Tips for Staying Awake in Class.

How To Stay Awake in Class For School College Students. Develop a regular sleep schedule. There are certain spots on the body which you can press add pressure to or massage in order to encourage your body and mind to remain awake and alert.

To keep your mind and body awake chew gum and improve your mood too. Here are some of the tips to help you stay awake in class. Up until college I had never experienced the problem of falling asleep in class.

Bring an Iced Drink to Class. Move as much as possible. Try to aim for 7 to 8 hours of sleep each night though if youre in your teens or 20s you may need as many as 9 or 10 hours to become fully rested.

Be Mindful of Caffeine Sugary Drinks. But if you have lectures during the all-day. 19 Get a quick nap before class to stay awake in a boring class.

Drink strong tea or coffee before the class. Peppermint gum is a cheap method to keep yourself awake. Keep your attention on whats.

Bring Some Chewing Gum. Do something to keep your mind active. How to stay awake in class.

Most teachers who do not allow food and drinks will allow a bottle of water into the classroom. Of the many tips on staying awake during class this might be the easiest. Shoot for about 9 hours and do your best to make sure its restful.

If you start to doze off make sure they tap you until you wake up. The following ways to stay awake in class are simple but can help you successfully fight sleep in the course of a boring lecture or after an all-nighter. Doodle take notes do simple calculations in your head listen to the lecture get up and stretch your legs go to the bathroom and splash your face with.

Open the nearest window or take off your jacket to keep cool during class. You should only do. But somehow with bigger classes in college I began experie.

If you find yourself struggling to keep your eyes open this video will share the strategies you need to stay awake in any online class including. Take advantage of that allowance. If the simple chewing of the gum isnt keeping you awake then try obnoxiously chewing it like a cow.

000 Intro 037 Stop watching lecture in bed 2. Bring a Water Bottle to Class. Befriend the person who sits behind you in class.

If you have a class afternoon or evening its better to have a quick nap before class. Every time you get that tired feeling or you start to zone out drink some water. The most common cause of feeling sleepy in class is not getting enough sleep the night before.

Rest well at night before you go to the class at least 8-9 hours. So how can you stay awake in class. Going to bed early.

This goes hand in hand with the candy and gum method. How to stay awake in class. If you find yourself dozing off during class be prepared with a nice cold bottle of water.

Go to sleep earlier and focus on getting quality sleep. Lots of students have gotten into a routine of staying up late or later than usual because waking. Eat light meals in the morning.

Heres the short answer. The muscle in your hand between. Eat Something Light Before Class.

Learn these simple tips on how to stay awake in class to prevent ruining your course mark and. Here are some of the top tips for staying awake in class. Get some morning light.

Assuming youre getting plenty of sleep make sure you start your day off right with the nutrients your body needs to stay awake. Having a friend wake you up in class is a good tactic because if they are a. Go through the material first.

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